Curated videos to support your healing and growth.

The Wisdom Of Trauma

Trauma can dictate the path of our lives. It can dictate our daily routine, the way we relate to others and the way we navigate the world.

Trauma is at the genesis of our most profound scars

In the ‘Wisdom of Trauma’ film, Dr Gabor Mate sets out a new vision to strive for.

A trauma informed society in which parents, teachers, physicians and policy makes are not concerned with diagnosing diseases and managing symptoms but instead want to understand the sources from which troubling behaviours spring in the wounded human soul

He is pointing us to a course of personal and collective healing

This Could Be Why You're Depressed and Anxious

Johann Hari

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari says.

 Attachment v Authenticity

Gabor Mate

A video about how a child will forsake authenticity to seek attachment with the parents

The Science of Neglect...

Until recently the impact of neglect has been woefully underestimated, lending support to, amongst other things, the phrase 'Just get over it' when issues from childhood are still impacting someone.


At last the very real importance of a loving and caring home, and what the lack of that does to the individual and society, makes it everyone's responsibility.

How Childhood Trauma Affects Health Across a Lifetime

Nadine Burke Harris

A talk about how adverse childhood experiences lead to physical and mental health problems later in life

How Biography Impacts Biology

Simon & Schuster 

Another talk about the link between adverse childhood experiences and physical health problems

Ayahuasca Healing 

Ayahuasca is a brew made from the plant leaves used to induce altered state of consciousness.

Though Ayahuasca was traditionally used for religious and spiritual purposes, it has become popular worldwide among those who seek a way to open their minds and heal from past traumas.

It works by taking you beyond deep seated issues that have their origin on one’s personal history. It breaks through everyday limiting patterns, patterns which you may not know you have.

It is best used in conjunction with a comprehensive healing plan so that nothing gets missed out.